RESOURCES


Keto Resources:
Keto Connect: https://www.ketoconnect.net/
Ketogenic Girl: https://www.ketogenicgirl.com/
Low Carb Yum: https://lowcarbyum.com/
Ruled.Me: https://www.ruled.me/
I Breathe I’m hungry: https://www.ibreatheimhungry.com/
Ketogasm: https://ketogasm.com/
Ditch the Carbs: https://www.ditchthecarbs.com/
Insulin IQ: http://www.insuliniq.com/blog/
Printable Keto Grocery List

Carnivore / Zero Carb Resources:
Paul Saladino: https://www.paulsaladinomd.com/  
Kevin Stock: https://www.kevinstock.io
Meat Heals: http://meatheals.com/
Dr. Georgia Ede: http://www.diagnosisdiet.com/
Shawn Baker: https://www.shawn-baker.com/

Intermittent Fasting (IF) Resources:
Siim Land: https://siimland.com/
IF Podcast: https://ifpodcast.com/

Nutrition / Paleo Resources:
Against All Grain: https://againstallgrain.com/
Stupid Easy Paleo: https://www.stupideasypaleo.com/
Diane Sanfilippo: www.balancedbites.com/
Book, Practical Paleo: http://balancedbites.com/practicalpaleo/
Mark Sisson https://www.marksdailyapple.com/

Self-Care Resources:
http://www.danikabrysha.com/

Nutrition Reference Websites:

https://chrismasterjohnphd.com/ 

http://www.nutrientsreview.com/
https://idmprogram.com/blog

Personal Growth Resources:
https://www.fearlessmotivation.com/
http://actualized.org/
https://www.optimize.me/

Productivity Resources:
Atomic Habits, by James Clear: 
https://jamesclear.com/atomic-habits
GTD (“Getting Things Done”, David Allen): https://gettingthingsdone.com

Recommended Articles:
Sauna Benefits (Found My Fitness, Dr. Rhonda Patrick)

 

 

 

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