Books: Inspiring Health/Nutrition Authors
- At April 14, 2013
- By ericamarie
- In Books, Health
0
Below is a short list of a few health and nutrition experts / authors who have influenced and inspired me (in no particular order). Each expert may promote different health philosophies, but a common theme is to eat real, nutritious (unprocessed!) food. I take nuggets of expertise from each of them and incorporate the elements that work for me.
- Michael Pollen (Author of In Defense of Food)
- Dr. Mark Hyman (Author of Ultra Wellness)
- Mark Sisson (Paleo, Author of Primal Blueprint)
- Gary Taubes (Low-Carb, Author of Good Calories, Bad Calories)
- Mariel Hemingway (Author of Healthy Living from the Inside Out. One of the first books I read that inspired me to live healthier!)
